Yoga has been an integral part of Indian philosophy for centuries. Yoga is a blend of breathing techniques, exercises, diet, meditation, and relaxation. It entails both emotional and physical disciplines to keep your body fit and strong. On the other hand, naturopathy is a drugless, balanced and non-invasive medicinal system that entails treatment using natural components to self-heal your body and mind.
In today’s fast-paced world, people used to live a chaotic stressful life. And because of this, health awareness comes into play. Yoga and naturopathy are gaining importance in leading a healthy life. Together they make a medicinal system to care for your body and mind to prevent and heal diseases. Both of them are meant forthe overall health of your body, mind and soul. The discipline encompasses an individual’s mental, physical, social, and spiritual health. Yoga and naturopathy are a branch of alternative medicine practice that aim to enhance the health and well-being of a person.
Benefits of yoga and naturopathy
There are many benefits of practicing yoga and naturopathy. And, some of them are as follows:
- Promotion of self-healing process – Together they are meant to enhance the natural healing process of your body and mind considering factors like illnesses and injuries. When medical science fails yoga and naturopathy can win. Together they can improve the wellbeing of people. All it needs a regular practice.
- Holistic angle – Yoga and naturopathy are meant to balance your body and mind holistically. The overall approach is a great combination of yoga poses, breathing techniques, natural and herbal medications, and diet.
- Improvement of mental health – Yoga and naturopathy together can reduce your stress level, depression, anxiety, and other kinds of mental health issues. With them, people can lead a better life.
- Healing to chronic illnesses – Both of them help to reduce the symptoms of chronic illnesses and enjoy a better life.
Why should you choose a career as a yoga and naturopathy practitioner?
There was a time when yoga and naturopathy were not considered as a field of study. But over time, the approach has been changed a lot. You can elevate your career as a yoga and naturopathy instructor.
- Career aspects – The World Health Organization or WHO isworking to give yoga and naturopathy an educational recognition. WHO wants to give it a career scope for the aspirants. Together with the people and the government, they try to increase awareness through various campaigns. Yoga is based on Indian philosophy. It is all about enhancing people’s spiritual, mental, and physical health. Naturopathy is a healing concept. It has several rehabilitative effects. The entire approach is based on five elements – earth, water, fire, air, and space. You can have a great career scope by learning yoga and naturopathy.
- Inner strength – Everyone has a hidden potential that is not always recognized. With the help of a yoga and naturopathy course, you can identify your inner strength. Yoga is a part of Vedic science. It has many good effects on the human body and mind. Not for others only, but yoga and naturopathy can help with your betterment. If you want to pursue a course in them, choose Vedic Kaya Sadhana.
At Vedic Kaya Sadhana, we offer various courses on yoga and naturopathy based on a combination of modern science and ancient Indian philosophy. We offer 4 (four) courses.
- Teacher training course in yogic science – The course duration is 3 months
- Certification course and yoga and naturopathy – The course duration is 6 months
- Diploma in yoga and alternative therapy – The course duration is 1 year
- Certificate course in massage therapy – The course duration is 6 months
If you’re interested in any of these courses, contact us. We would help you to build a better career graph through our courses.