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Recently, the demand for yoga and naturopathy has augmented. More folks are in quest of natural medicines for their health and wellness. Kolkata, being the ethnic hub of the country is the home to many renowned institutions offering courses in yoga and naturopathy.  The yoga and naturopathy course Kolkata is not only meant to clarify you the art of yoga but also to offer you with an understanding of 3600 wellness and healing through natural remedies. And this helps people to have composed and better lives.

If you wish to follow an occupation in this category, enrolling in one of the leading yoga and naturopathy courses in Kolkata would be a renovating experience. Yoga and naturopathy are antique practices  deep-rooted in India. Together they concentrate on corporeal, emotional and transcendent well-being. Yoga highlights postures or asanas, meditation, and breathing techniques or pranayamas. On the other hand, naturopathy training course Kolkata is meant to employ a natural curative process by means of nutritional alternations, lifestyle deviations and natural medications. Both of them are focused on indorsing overall health and treating diseases, especially prolonged ones. They work together to relax and revivify the mind and body.

Remunerations of yoga and naturopathy training

There are many advantages of learning the yoga and naturopathy and some of them are as follows.

  • Improved well-being – Consistent yoga training improves tractability, resistance, emotional clarity and strength.
  • Professional job opportunities – Certification courses in yoga and naturopathy help you to have a good career as a naturopathy practitioner, yoga teacher, and wellness instructor.
  • Individual growth – By regularly practicing yoga, you can improve self-control and mindfulness. You will be able to intensely link with your inner self.
  • Holistic healing – The best yoga and naturopathy course Kolkata teaches you remarkable techniques to cope stress and fight prolonged conditions. It helps with your overall fitness.

Top yoga and naturopathy courses in Kolkata

Yoga certification courses – Many institutes offer certification yoga courses Kolkata. The courses start from the beginner level. Even a novice can join these programs. Advanced-level programs are also operated. The course syllabus usually includes:

  • Basic and advanced yoga postures (asanas)
  • Breathing exercises (pranayams)
  • Meditation
  • Basic physiology and anatomy
  • Teaching methods for aspiring instructors

Naturopathy courses – Individuals interested in the natural healing process can opt for such courses. In Kolkata, many institutes are offering such programs. The programs include the following:

  • Diet therapy
  • Acupressure
  • Acupuncture
  • Hydrotherapy
  • Herbal or ayurvedic medicines
  • Lifestyle changes

Integrated courses – Some institutes offer combined courses in yoga and naturopathy. The courses are meant for holistic wellness. The aspirants will learn the process of integrating yoga with naturopathy for optimal health and fitness.

Choose the right institute

This is an important step towards your career and well-being. While choosing a course, check out the following factors:

  • Faculty background – Choose an institute that has experienced trainers and instructors.
  • Recognition – Your chosen institute must be recognized by a renowned organization.
  • Course prospectus – You must choose an institution that offers an accomplished syllabus.
  • Amenities – Choose an establishment that has the proper arrangement for hands-on training.
  • Assessments – Check appraisals and recommendations before enrolling in any yoga training course Kolkata.

While beginning your expedition of learning yoga and naturopathy in Kolkata, it must be an inspiring experience in terms of your health as well as a career path. You should learn things in such a way so that you can help other people as a yoga coach or naturopathy consultant. Kolkata has many yoga and naturopathy organizations. Choose the right one that offers precisely what you want.

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