If you’re looking for a powerful combination of Yoga and Psychology in Kolkata, Vedic Kaya Sadhana’s 4-day workshop on Psychology & Yoga is an excellent way to expand your knowledge and practical skills. This workshop is intended for students, therapists, yoga practitioners and healthcare professionals. It bridges the gap between mental health and yogic science.
🧠 Why Join This Psychology & Yoga Workshop in Kolkata?
Stress, anxiety and mental health disorders are becoming increasingly common in today’s fast-paced world. This workshop focuses on scientific and yogic methods for managing and healing mental health conditions naturally. It combines psychology principles with yoga therapy techniques, making it extremely beneficial to personal and professional development.
📚 Topics Covered
Participants will gain in-depth knowledge of:
- Fundamentals of Psychology
- BPS (Bio-Psycho-Social) Framework
- Anxiety, Stress & Depression Management
- OCD, ADHD & Autism Awareness
- ODD & Bipolar Disorder
- Relaxation & Mindfulness Techniques
🧘 Yoga & Therapy Modules
- Fundamentals of Yoga
- Basic Anatomy & Physiology
- Sukshma Vyayama (Subtle Exercises)
- Asana, Pranayama, Mudra & Meditation
- Chanting for Mental Balance
⏰ Workshop Details
- Duration: 4 Days
- Time: Saturday 1:30 PM – 4:30 PM
- Location: Kolkata
- Fee: ₹2500
🎯 Benefits of This Workshop
- Learn yoga therapy for mental health
- Improve stress management and emotional balance
- Gain practical skills in mindfulness and relaxation
- Enhance career opportunities in yoga therapy and wellness
- Certificate-based skill development
💼 Career Scope
Following completion of this workshop, participants can explore opportunities such as:
- Yoga & Wellness Coach
- Mental Health Support Practitioner
- Yoga Therapist Assistant
- Holistic Healing Practitioner






